How our stories affect our spirituality and burnout

ffect more than just our mental health and the way we think. These stories also affect our spiritual self because too often the stories are tied to the way we learned and processed our spirituality. Additionally, the stories we tell ourselves can contribute to the disconnect and dissonance which leads to burn out.

This week I’m discussing how the stories we tell ourselves got started and how we can recognize when something is a “story” or a “should do” from other people rather than something stemming from our authentic desires and wishes.