This week's horse wisdom blog talks about how to forgive yourself using radical acceptance and help for rejection sensitive dysphoria
#ActuallyAutistic #AuDHD #RSD #HorseWisdom #RadicalAcceptance #Forgiveness #Neurodivergent
In this blogcast, I share this week’s horse wisdom blog talking about forgiveness. Radical acceptance can help us to forgive ourselves, which can help our rejection sensitive dysphoria and can help us learn from the horses and from the world around us.