CW: This episode deals with disordered eating and food habits, weight loss, and how this is impacted by being neurodivergent.
As I continue to unpack my relationship with and around food in light of my #AlphaGal diagnosis, this episode talks about restrictive eating and how my #AuDHD brain interprets food "rules" and being "good". I uncover where there's grief and what executive function has to do with it all.
As I continue to unpack my relationship with and around food in light of my #AlphaGal diagnosis, this episode talks about restrictive eating and how my #AuDHD brain interprets food "rules" and being "good". I uncover where there's grief and what executive function has to do with it all.