Yoga, the Wild, and Trusting Your Body

Recent events had me thinking about trusting my body and trusting being able to move my body. This led me to thinking about how non-human animals move with complete trust in their bodies and how my yoga practice plays a role in helping me to regain trust in my body.

What happens when Wild Spirit Storytelling, yoga, and your physical body connect? That’s what I discuss in this week’s episode.