Yoga, the Wild, and Trusting Your Body
S02:E45

Yoga, the Wild, and Trusting Your Body

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Episode description

Recent events had me thinking about trusting my body and trusting being able to move my body. This led me to thinking about how non-human animals move with complete trust in their bodies and how my yoga practice plays a role in helping me to regain trust in my body.

What happens when Wild Spirit Storytelling, yoga, and your physical body connect? That’s what I discuss in this week’s episode.

No chapters are available for this episode.